Joanna Roux, Hypnosis Practitioner

Welcome to a transformational life experience!

Hypnosis works within the natural states of consciousness we move into and out of throughout the day.

The intent of a Quantum Healing Hypnosis Technique (QHHT®) or Introspective Hypnosis® session is to further your personal development, address physical, mental or emotional blockages and foster spiritual growth.

As a practitioner, my role is to guide the process… ensuring you feel safe and comfortable, so you can relax deeply, connect with the part of yourself that has a broader perspective than your conscious mind and clarify your questions or issues, so they can be addressed.

What clients say about their hypnosis experience

“I was a little hesitant for my first-ever hypnosis session, but Joanna made me feel comfortable and safe. The experience itself was super relaxing, but the aftereffects have been astounding.

My chronic lower back pain is gone! My once-daily habit of watching 3-5 hours of streaming shows has shifted to reading and spending quality time with my family. I cannot recommend QHHT with Joanna enough.”

– W.P.

“I didn’t know what to expect, but from the beginning Joanna put my mind at ease. Her soft, compassionate voice made me feel relaxed and safe opening up to her.

I feel the session has really helped strengthen and heal my mind and body.

Thank you, Joanna, for connecting me with my higher self.”

– C.L.

“My experience with Joanna’s hypnosis session was truly profound and life changing. We explored several lifetimes, uncovering answers I had been seeking for so long. With a history of sexual abuse that had inhibited me from fully enjoying intimacy with my husband, I struggled to embrace pleasure and connection.

However, since the session, I have experienced a miraculous transformation—feeling liberated and able to fully receive and enjoy love in ways I never thought possible.

Joanna provided a safe, nurturing space that allowed me to go deep into my healing journey. With her guidance, my higher self brought healing to the parts of me that needed it most.

I am beyond grateful for this experience and highly recommend Joanna’s sessions to anyone who is ready to release what no longer serves them and embrace a new level of freedom and joy.”

– P.A.B.

Media

In this episode of the Root to Rise: Seeds for Spiritual Awakening podcast, Megan Kearney and Joanna discuss their experiences with QHHT®.

This includes how Joanna came to practice it and what individual QHHT® sessions and group past life regressions are like, from their perspectives as both the practitioner and client.

Click the image to listen.

Root to Rise: Seeds for Spiritual Awakening thumbnail.

FAQs

What is it like to be under hypnosis?

In a session, you’re carefully guided into a deeply relaxed natural state of consciousness. The majority of clients seem to be aware and remember most of what happened in their session. Others don’t remember much. (This is why we record sessions.)

Most people feel as though they’ve taken a very relaxing, refreshing nap by the time the session is finished.

If you’ve ever done a guided meditation, it can feel similar to that. You may feel aware, but slightly detached.

What if I can’t get into a hypnotic state?

Every session is different, but not being able to go into a hypnotic state is far less common than being able to. So the odds are in your favor.

The level of consciousness used in a QHHT® or Introspective Hypnosis® session is a state everyone goes through at least twice a day… when we’re in that in-between state as we’re about to fall asleep and when we first wake up.

The QHHT® and Introspective Hypnosis techniques makes it easy to enter into this state. Part of my role as a practitioner is to guide you into it and keep you there throughout the session.

You can help by:

  • Allowing yourself to become as relaxed as possible
  • Immersing yourself in the “story” while you’re being guided into the deep relaxation
  • Describing everything you see or sense in detail
  • Saying the first thing that comes to your head (even if you think you’re making it up) and
  • Talking throughout the session, in response to the practitioner’s questions

When you do these things, you’ll involve yourself more deeply in the experience and give your conscious mind less of an opportunity to interfere. It’ll have its turn before and after the session.

This YouTube video by a highly experienced QHHT® practitioner, explains these points further.
Suzanne Spooner’s Four Great Tips for a Successful QHHT Session,

What is the theta state?

There are four natural brainwave states we move into and out of multiple times every day… alpha, beta, theta and delta.

  • Beta is our normal waking state that calls for alertness, concentration, and focus. We’re in this state less often than we think.
  • Alpha is a light state of trance we’re in whenever we’re immersed in a book, movie or game, watch TV, daydream or are in a state of “flow” when involved in work or hobbies or get to our exit on the highway and can’t remember how we got there (“highway hypnosis”).
  • Theta is a deeper state of trance that we’re in at least twice a day… as we’re falling asleep at night and when we wake up in the morning. This is the level of awareness used in Introspective Hypnosis and QHHT® sessions.
  • Delta is the sleep state.
I don’t believe in past lives. Can I still benefit from an Introspective Hypnosis® or QHHT® session?

Absolutely! Your consciousness/soul offers you information that is most appropriate and of most benefit to you at the time. You could also be guided to an earlier point in this lifetime, among numerous other scenarios.

If it’s helpful, you can think of it as a story with something useful for you to learn, that applies to the questions and issues you brought to the session. The insight is more important than the label placed on the scenario it comes wrapped in.

Can I choose to go to a particular past life or time in history?

Generally, what you’ll experience can’t be predicted. Your higher self shows you what you need to know, to benefit most from the session. It always has your best interests in mind.

You might experience a past life, a future life, an earlier scenario from your current life or any number of other situations… whatever is most appropriate to help you understand what you need to know most to move forward. The possibilities are limitless!

You will never be shown more than you can handle.